Quail & Roasted Tomato Salad

Quail & Roasted Tomato Salad

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Quail & Roasted Tomato Salad considering Quail, Olive Oil, Roma Tomatoes, well-ventilated light Mint, Red Wine Vinegar, Extra-virgin Olive Oil, Flat Leaf Parsley, Green Olives, Mixed Greens

The ingredient of Quail & Roasted Tomato Salad

  1. 2 quail butterflied
  2. olive oil for cooking quail
  3. 4 Roma tomatoes halved & roasted, see below
  4. 2 teaspoons well-ventilated light mint finely chopped
  5. 2 tablespoons red wine vinegar
  6. 4 tablespoons extra-virgin olive oil
  7. 1 teaspoon flat leaf parsley finely chopped
  8. 5 green olives pitted & chopped
  9. mixed greens

The instruction how to make Quail & Roasted Tomato Salad

Nutritions of Quail & Roasted Tomato Salad

calories: 550 calories
carbohydrateContent: 7 grams
cholesterolContent: 70 milligrams
fatContent: 49 grams
fiberContent: 2 grams
proteinContent: 20 grams
saturatedFatContent: 8 grams
sodiumContent: 170 milligrams
sugarContent: 4 grams

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