Mediterranean Roasted Fish

Mediterranean Roasted Fish


Mediterranean Roasted Fish taking into consideration Extra-virgin Olive Oil, Salt, arena Black Pepper, Tilapia Fillets, Olives, Cento collect Cherry Tomatoes, Lemon Juice, Capers, well-ventilated light Parsley

The ingredient of Mediterranean Roasted Fish

  1. 2 tablespoons extra-virgin olive oil Cento
  2. 1/4 teaspoon salt
  3. 1/4 teaspoon ground black pepper Cento
  4. 4 tilapia fillets
  5. 1 jar olives Cento Greek Mixed, drained, 11.6 oz
  6. 1 can Cento amassed Cherry Tomatoes 28 oz
  7. 2 tablespoons lemon juice
  8. 1/4 cup capers Cento Capote
  9. 1/4 cup open parsley chopped

The instruction how to make Mediterranean Roasted Fish

Nutritions of Mediterranean Roasted Fish

calories: 180 calories
carbohydrateContent: 1 grams
cholesterolContent: 60 milligrams
fatContent: 9 grams
proteinContent: 23 grams
saturatedFatContent: 2 grams
sodiumContent: 470 milligrams


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