Roast Butternut And Lentil Bobotie

Roast Butternut And Lentil Bobotie

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inherit your tastebuds to enjoy the rich in flavour South African dish!

The ingredient of Roast Butternut And Lentil Bobotie

  1. 2 chillies spacious
  2. 1 1/8 pounds butternut cubed
  3. 1 red onion diced
  4. 2 carrots diced
  5. 1 garlic cloves minced
  6. 1 3/16 inches open ginger grated
  7. 2 teaspoons curry powder medium
  8. 2 slices bread brown, crusts removed soaked in milk
  9. 2/3 cup red lentils
  10. 2 almonds field
  11. 2 sultanas
  12. 1 peach chutney, or apricot
  13. 2 1/2 cups chicken deposit
  14. 2 1/16 cups lentils brown rinsed and drained
  15. 2 7/16 cups chickpeas tinned, drained and rinsed
  16. 1 cup Greek yoghurt Greek
  17. 2 eggs extra-large
  18. salt just a pinch
  19. 2 chillies blithe
  20. almonds flaked
  21. 7 bay leaves

The instruction how to make Roast Butternut And Lentil Bobotie

Nutritions of Roast Butternut And Lentil Bobotie

calories: 360 calories
carbohydrateContent: 58 grams
cholesterolContent: 45 milligrams
fatContent: 6 grams
fiberContent: 21 grams
proteinContent: 22 grams
saturatedFatContent: 1 grams
sodiumContent: 360 milligrams
sugarContent: 7 grams

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