Maple Root-Vegetable Stir-Fry  when Sesame

Maple Root-Vegetable Stir-Fry when Sesame

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Maple Root-vegetable Stir-fry later Sesame past Canola Oil, Jerusalem Artichokes, Carrots, Parsnips, Fingerling Potatoes, Lotus Root, fixed idea Maple Syrup, Soy Sauce, Toasted Sesame Oil, Toasted Sesame Seeds, Scallions

The ingredient of Maple Root-Vegetable Stir-Fry when Sesame

  1. 1/4 cup canola oil
  2. 3/4 pound jerusalem artichokes scrubbed and sliced 1/3 inch thick
  3. 2 carrots cut into 3/4-inch pieces
  4. 2 parsnips cut into 3/4-inch pieces
  5. 1/2 pound fingerling potatoes halved lengthwise
  6. 1 cup lotus root fresh, peeled and sliced, just about 5 ounces, optional
  7. 1/4 cup resolution maple syrup
  8. 1/4 cup soy sauce
  9. 3 drops toasted sesame oil
  10. 1 tablespoon toasted sesame seeds
  11. 2 scallions thinly sliced

The instruction how to make Maple Root-Vegetable Stir-Fry when Sesame

Nutritions of Maple Root-Vegetable Stir-Fry when Sesame

calories: 340 calories
carbohydrateContent: 49 grams
fatContent: 15 grams
fiberContent: 10 grams
proteinContent: 6 grams
saturatedFatContent: 1 grams
sodiumContent: 1020 milligrams
sugarContent: 18 grams

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