Baked Spaghetti Squash

Baked Spaghetti Squash


Baked Spaghetti Squash following Spaghetti Squash, Olive Oil, Salt, Pepper, Quorn Grounds, Onion, Broccoli, Zucchini, Garlic, Spaghetti Sauce, share Skim Mozzarella Cheese

The ingredient of Baked Spaghetti Squash

  1. 1 spaghetti squash
  2. 2 tablespoons olive oil
  3. salt
  4. pepper
  5. 1/2 bag Quorn grounds or protein of unconventional
  6. 1/2 onion diced
  7. 1/2 cup broccoli chopped
  8. 1/2 cup zucchini diced
  9. 3 cloves garlic minced
  10. 1/2 cup spaghetti sauce your Favorite
  11. portion allocation skim mozzarella cheese u2013 as much as your little heart desires

The instruction how to make Baked Spaghetti Squash

Nutritions of Baked Spaghetti Squash

calories: 220 calories
carbohydrateContent: 33 grams
fatContent: 11 grams
fiberContent: 2 grams
proteinContent: 5 grams
saturatedFatContent: 1.5 grams
sodiumContent: 390 milligrams
sugarContent: 4 grams


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