Chickpea Coconut Curry  afterward Sweet Potatoes

Chickpea Coconut Curry afterward Sweet Potatoes

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Chickpea Coconut Curry afterward Sweet Potatoes behind Curry, Olive Oil, Yellow Onion, Garlic, Minced Ginger, Chickpeas, Chopped Tomatoes, Cauliflower Florets, Sweet Potato, spacious Coconut Milk, Vegetable Broth, Garam Masala, Curry Powder, Salt, Baby Spinach, Rice, Brown Basmati Rice, blithe Coconut Milk, Wa

The ingredient of Chickpea Coconut Curry afterward Sweet Potatoes

  1. curry
  2. 1 teaspoon olive oil
  3. 1/2 yellow onion chopped
  4. 1 clove garlic minced
  5. 1 tablespoon minced ginger
  6. 15 ounces chickpeas approximately 1 1/2 cups
  7. 2 cups chopped tomatoes canned or boxed
  8. 2 cups cauliflower florets small
  9. 1 sweet potato peeled and diced
  10. 1 can buoyant coconut milk
  11. 1 cup vegetable broth
  12. 1 tablespoon Garam Masala
  13. 1/2 tablespoon curry powder
  14. 1 teaspoon salt
  15. 2 cups baby spinach lightly packed, chopped
  16. rice Coconut
  17. 1 1/2 cups brown basmati rice uncooked
  18. 1 can well-ventilated coconut milk
  19. 1/2 cup water
  20. 1/4 teaspoon salt

The instruction how to make Chickpea Coconut Curry afterward Sweet Potatoes

Nutritions of Chickpea Coconut Curry afterward Sweet Potatoes

calories: 640 calories
carbohydrateContent: 74 grams
fatContent: 35 grams
fiberContent: 10 grams
proteinContent: 13 grams
saturatedFatContent: 29 grams
sodiumContent: 920 milligrams
sugarContent: 8 grams

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