Soy, honey and ginger roast chicken

Soy, honey and ginger roast chicken

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Heres the latest coop - a fresh-look chicken delight to please the cluckiest guest!

The ingredient of Soy, honey and ginger roast chicken

  1. 1/3 cup soy sauce
  2. 1/4 cup honey
  3. 3cm piece fresh ginger, peeled, finely grated
  4. 2 garlic cloves, crushed
  5. 1 tsp sesame seeds
  6. 4 (340g each) chicken maryland pieces
  7. Baby Asian salad greens, to serve

The instruction how to make Soy, honey and ginger roast chicken

  1. Combine soy sauce, honey, ginger, garlic and sesame seeds in a glass or ceramic dish. Add chicken. Toss to coat. Cover. Refrigerate for 2 hours, if time permits.
  2. Preheat oven to 180u00b0C/160u00b0C fan-forced. Arrange chicken and marinade in a large baking dish.
  3. Bake for 50 minutes to 1 hour or until chicken is golden and cooked through, turning halfway during cooking. Serve with salad greens.

Nutritions of Soy, honey and ginger roast chicken

calories: 343.443 calories
fatContent: 11 grams fat
saturatedFatContent: 3 grams saturated fat
carbohydrateContent: 20 grams carbohydrates
sugarContent: 19 grams sugar
fibreContent:
proteinContent: 40 grams protein
cholesterolContent: 173 milligrams cholesterol
sodiumContent: 1563.79 milligrams sodium

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