Roasted Fennel Hummus

Roasted Fennel Hummus


Roasted Fennel Hummus similar to Dried Chickpeas, Fennel, Tahini, Garlic Cloves, Lemon Juice, Cool Water, Fennel Bulbs, Dried Oregano, pitch Black Pepper, Sea Salt, Olive Oil

The ingredient of Roasted Fennel Hummus

  1. 1 cup dried chickpeas or two cans
  2. 2 cups fennel Roasted, see below for instructions
  3. 1/4 cup tahini
  4. 2 garlic cloves minced
  5. 3 tablespoons lemon juice
  6. 4 tablespoons chilly frosty water
  7. 2 fennel bulbs large
  8. 1/2 teaspoon dried oregano
  9. sports ground black pepper
  10. sea salt
  11. olive oil

The instruction how to make Roasted Fennel Hummus

Nutritions of Roasted Fennel Hummus

calories: 380 calories
carbohydrateContent: 49 grams
fatContent: 15 grams
fiberContent: 16 grams
proteinContent: 14 grams
saturatedFatContent: 2.5 grams
sodiumContent: 320 milligrams
sugarContent: 6 grams


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