Mini lamb roasts with balsamic vegetables

Mini lamb roasts with balsamic vegetables

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The ingredient of Mini lamb roasts with balsamic vegetables

  1. 2 (350g each) mini lamb roasts
  2. 1 tbsp olive oil
  3. 1 tbsp fresh rosemary leaves
  4. 1 red capsicum, thickly sliced
  5. 8 Dutch (baby) carrots, peeled, halved lengthways
  6. 2 medium zucchini, cut into 2cm rounds
  7. 1 medium red onion, cut into wedges
  8. 1/3 cup balsamic vinegar
  9. small fresh mint leaves, to serve

The instruction how to make Mini lamb roasts with balsamic vegetables

  1. Preheat oven to 220u00b0C/200u00b0C fan-forced. Place lamb in a large roasting pan. Drizzle with half the oil. Sprinkle with rosemary.
  2. Add capsicum, carrot, zucchini, onion, vinegar and remaining oil to pan. Toss to combine.
  3. Roast vegetables and lamb for 25 minutes for medium or until cooked to your liking. Season lamb and vegetables with salt and pepper. Stand lamb, covered, for 5 minutes. Thinly slice. Serve lamb and vegetables topped with mint.

Nutritions of Mini lamb roasts with balsamic vegetables

calories: 319.782 calories
fatContent: 17 grams fat
saturatedFatContent: 5 grams saturated fat
carbohydrateContent: 4 grams carbohydrates
sugarContent: 4 grams sugar
fibreContent:
proteinContent: 37 grams protein
cholesterolContent: 122 milligrams cholesterol
sodiumContent: 125.23 milligrams sodium

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