Creamy Coffee Protein Smoothie

Creamy Coffee Protein Smoothie

By
ads

Creamy Coffee Protein Smoothie later 1% Low-fat Cottage Cheese, Ice Cubes, Cashew Milk, Frozen Banana, Dates, Coffee Granules, Vanilla Extract, Chia Seeds

The ingredient of Creamy Coffee Protein Smoothie

  1. 1/3 cup 1% low-fat cottage cheese Friendship Dairies
  2. 5 ice cubes use more or less to change consistency
  3. 1 cup cashew milk unsweetened
  4. 1 frozen banana medium
  5. 3 dates chopped
  6. 1 tablespoon coffee granules instant
  7. 1/2 teaspoon vanilla extract
  8. 1/2 teaspoon chia seeds optional

The instruction how to make Creamy Coffee Protein Smoothie

Nutritions of Creamy Coffee Protein Smoothie

calories: 340 calories
carbohydrateContent: 53 grams
cholesterolContent: 5 milligrams
fatContent: 6 grams
fiberContent: 5 grams
proteinContent: 18 grams
saturatedFatContent: 1 grams
sodiumContent: 440 milligrams
sugarContent: 38 grams

ads2

You may also like