Coffee Lovers  vivaciousness Bar

Coffee Lovers vivaciousness Bar

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Coffee Lovers sparkle Bar once Almonds, Pepitas, Sunflower Seeds, Flax Seed, Oats, Dates, Dried Cranberries, Instant Espresso Powder, Water

The ingredient of Coffee Lovers vivaciousness Bar

  1. 1/2 cup almonds
  2. 1/4 cup pepitas
  3. 1/4 cup sunflower seeds
  4. 2 tablespoons flax seed
  5. 1/2 cup oats I use large flake
  6. 2/3 cup dates nearly 24 medjool dates
  7. 3/4 cup dried cranberries
  8. 1 1/2 tablespoons instant espresso powder
  9. 2 tablespoons water

The instruction how to make Coffee Lovers vivaciousness Bar

Nutritions of Coffee Lovers vivaciousness Bar

calories: 80 calories
carbohydrateContent: 10 grams
fatContent: 4 grams
fiberContent: 2 grams
proteinContent: 2 grams
sugarContent: 5 grams

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