Honey Roast Pumpkin Quinoa Salad

Honey Roast Pumpkin Quinoa Salad

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Honey Roast Pumpkin Quinoa Salad in the manner of Pumpkin, Red Onion, Red Capsicum, Rocket, roomy Parsley, Lemon, Quinoa, Flaked Almonds, additional supplementary Virgin Olive Oil, Salt, Pepper, dome Coriander, arena Cumin, ring Cinnamon, Honey, Extra Virgin Olive Oil

The ingredient of Honey Roast Pumpkin Quinoa Salad

  1. 2 7/16 cups pumpkin no need to peel
  2. 1 red onion
  3. 1 red capsicum
  4. 4 cups rocket not quite 3-4 big handfuls
  5. 3 sprigs roomy parsley
  6. 1/2 lemon
  7. 1/2 cup quinoa measured uncooked - I used white quinoa
  8. 4 tablespoons flaked almonds
  9. 4 tablespoons other virgin olive oil
  10. salt
  11. pepper
  12. 1/2 teaspoon ring coriander
  13. 1/2 teaspoon ground cumin
  14. 1/2 teaspoon sports ground cinnamon
  15. 2 teaspoons honey
  16. 1 tablespoon other virgin olive oil

The instruction how to make Honey Roast Pumpkin Quinoa Salad

Nutritions of Honey Roast Pumpkin Quinoa Salad

calories: 390 calories
carbohydrateContent: 41 grams
fatContent: 24 grams
fiberContent: 7 grams
proteinContent: 8 grams
saturatedFatContent: 3 grams
sodiumContent: 240 milligrams
sugarContent: 7 grams

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