The Ultimate Lunch Bowl

The Ultimate Lunch Bowl

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The Ultimate Lunch Bowl taking into consideration Sweet Potatoes, Oil, Pecans, Smoked Paprika, Dried Parsley, Salt, Black Pepper, Quinoa, Water, Kale, Avocados, Boiled Eggs, Sauce, Mayonnaise, Peach Puree, Chipotle Sauce, Mrs. Dash Seasoning

The ingredient of The Ultimate Lunch Bowl

  1. 3 sweet potatoes medium, outer skins peeled and chopped
  2. 2 tablespoons oil
  3. 1/2 cup pecans
  4. 1 teaspoon smoked paprika
  5. 1 teaspoon dried parsley
  6. 1/2 teaspoon salt
  7. 1/4 teaspoon black pepper
  8. 1 cup quinoa uncooked and rinsed
  9. 2 cups water
  10. 4 handfuls kale about half a bundle, washed and chopped
  11. 2 avocados
  12. 4 boiled eggs hard-
  13. sauce For Chipotle Peach
  14. 1/2 cup mayonnaise
  15. 2 tablespoons peach puree
  16. 4 teaspoons chipotle sauce
  17. Mrs. Dash seasoning Sprinkle of

The instruction how to make The Ultimate Lunch Bowl

Nutritions of The Ultimate Lunch Bowl

calories: 820 calories
carbohydrateContent: 73 grams
cholesterolContent: 220 milligrams
fatContent: 54 grams
fiberContent: 16 grams
proteinContent: 20 grams
saturatedFatContent: 7 grams
sodiumContent: 900 milligrams
sugarContent: 11 grams

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